how sex good for health

how sex good for health

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7 Healthy Reasons Sex Is Good for You | Everyday Health So whether you’re coupled up or flying solo, check out this list of healthy side effects of regular sex 1. Improved Heart Health — Yes, Sex Is Exercise. Just like any physical activity, healthy sex is good for your heart. Health Benefits of Sex 15 Science Backed Reasons to Have ... This Is Your Body On Sex. The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals. But the goodness extends beyond our brains. Studies have found that regular sex can do way more than make us feel warm and fuzzy. 1. It helps ward off cold and flu. The Surprising Health Benefits of Sex That s good news for individuals looking for an easy adjunct to lifestyle (diet, exercise, stress reduction) and medication strategies to get blood pressure into a healthy range. Sex sessions cannot replace blood pressure lowering drugs to control high blood pressure, but they may be a useful addition. Is Having Sex Good For Your Health? | POPSUGAR Fitness Whether alone or with a partner, sexual activity is good for the mind, body, and soul. According to Dr. Laurie Mintz, LELO sexpert and author of Becoming Cliterate Why Orgasm Equality Matters — and How to Get It , the benefits of regular sex range from emotional connection to physical health. 17 Reasons Why Having Sex Is Good for Your Health 1. Our mental and emotional health balance is clearly influenced by sex. Abstinence is known to cause from anxiety to paranoia and depression... In fact, in case of light depressions, after having sex the brain releases endorphins, that decrease stress, inducing a state of euphoria. 2. Sex can be a beauty treatment. Why Sex Is Good for Your Health, Especially Your Heart ... Why Sex Is Good for Your Health, Especially Your Heart. Sex offers more than a feeling of intimacy or pleasure — it also offers incredible health benefits. Besides the emotional aspects and feelings of well being, it can be good for your heart, relieve pain and help you sleep restfully. 10 Surprising Health Benefits of Sex WebMD A good sex life is good for your heart. Besides being a great way to raise your heart rate, sex helps keep your estrogen and testosterone levels in balance. “When either one of those is low you begin to get lots of problems, like osteoporosis and even heart disease,” Pinzone says. Having sex more often may help. how sex good for health
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